Ascend Pro Tips - Treadmill Introduction for Beginner Runners

Are you thinking about starting to run with Ascend? Here are some tips to get you started on the right foot!


If you're new to running, or if it's been a while since you've hit the pavement, starting back up can be daunting. But we promise, it's worth it! Running is a great way to get outside, get some exercise, and clear your head? If so, you're in luck! In this video, we will introduce you to the basics of running and provide some tips on how to get started. Whether you're a beginner or an experienced runner, we think you'll find these tips helpful!

Watch the tutorial

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