Ascend Pro Tips - Hill Training on your Home Treadmill
If you're looking for a way to spice up your treadmill workouts, look no further! In this video, we show you how to do hill training on your home treadmill. This is a great way to add some variety to your routine and really challenge yourself. We'll walk you through the steps of doing this type of workout, and give you some tips on how to make it more effective. So what are you waiting for? Start training like an Olympian today!
Hill training is a great way to add some variety to your treadmill workouts. It's also a great way to challenge yourself and really get your heart rate up. In this video, we'll show you how to do hill training on your home treadmill. We'll walk you through the steps of doing this type of workout, and give you some tips on how to make it more effective.
