The high-energy, multi-muscle workout of a spin bike — with a surprisingly affordable price tag.
Our most advanced spin bike with smart features and a silence magnetic resistance.
Compact & foldable. Goes up to 12 km/h
Bigger running area & weight capacity. Goes up to 14 km/h
Our largest running surface with a premium frame & monitor, goes up to 18 km/h
Stay active anytime, anywhere thanks to the W1 Walking Pad from Ascend.
Simple, slimmer and lighter. The W2 is your to start training at home
Compact & foldable. Goes from a walking pad to a treadmill in a few seconds.
Compact & high quality elliptical for longer cardio sessions
Advanced elliptical with improved resistance and weight capacity
Premium elliptical with built-in programs and automatic adjustments
Silent magnetic resistance with 16 level adjustments & compact footprint
10 level hybrid air resistance with highest max. difficulty & improved weight capacity
Luxurious water rowing experience on a compact & foldable wooden frame
Bars, Plates, Cages and everything you need to set up your own high end home gym!
Discover our strength bundles and save big while finding the perfect set for your home gym
Does Biking Help Running?
While biking and running may seem like different exercises on the surface, they share more characteristics in common than you might think. In this article,...
What’s The Best Magnetic Spin Bike For Your Home Gym (2024)
Build muscle strength, burn calories, and boost heart health from the comfort of your own home with these 5 best magnetic spin bikes. ...
Is Walking Good for Weight Loss? Exploring the Benefits of This Simple Exercise
In the quest for weight loss, many are quick to embrace high-intensity workouts, fad diets, and extreme fitness regimens. But let's not overlook one of...
Your Ultimate Spin Bike Maintenance Checklist
Keeping your spin bike in top condition is a must for optimal performance. Use this spin bike maintenance checklist to keep your bike on top...
Stationary Bike Workout For Beginners
Start pedaling towards a fitter you with our trainer-curated, beginner-friendly stationary bike workout. Also includes setup and safety tips. ...
How To Make a Stationary Bike Seat More Comfortable
An uncomfortable bike seat can be a limiting factor when using an exercise bike. Learn how to make your bike seat more comfortable for a...
Does an Exercise Bike Tone Your Stomach?
Exercise bikes are great for getting into shape. But how effective are they when it comes to burning belly fat and toning your stomach? Find...
Best Beginner Rowing Workouts (Endurance, Strength, & More)
Build endurance and power, get into shape, and stay on top of your fitness goals with these easy-to-follow beginner rowing workouts. ...
15 Best Cardio Exercises To Do At Home
Discover the secrets to elevating your heart rate at home. Here are 15 cardio exercises for beginner, intermediate, and advanced fitness enthusiasts. ...
How To Use a Rowing Machine To Lose Weight
Rowing is an excellent workout that opens the door to a myriad of benefits, including weight loss. Here’s how you can use rowing to get...
Spin Bike vs. Treadmill: Which One Should You Consider Purchasing For Your Cardio Workout?
Spin bikes and treadmills are great for working up a sweat. But which is better? Learn the pros and cons of each to know which...
How many calories can you burn rowing?
Discover how many calories you can burn on a rowing machine and why it's a great workout for weight loss. ...
