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  • Spin Bikes

    Ascend S1 Spin Bike

    The high-energy, multi-muscle workout of a spin bike — with a surprisingly affordable price tag.

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    Ascend S2 Magnetic Spin Bike

    Our most advanced spin bike with smart features and a silence magnetic resistance.

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    Ascend S2 Magnetic Spin Bike - White

    Our most advanced spin bike with smart features and a silence magnetic resistance.

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  • Treadmills

    Ascend X1 Foldable Treadmill

    Compact & foldable. Goes up to 12 km/h

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    Ascend X2 Performance Treadmill

    Bigger running area & weight capacity. Goes up to 14 km/h

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    Ascend X3 Premium Treadmill

    Our largest running surface with a premium frame & monitor, goes up to 18 km/h

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  • Walking Pads

    Ascend W1 | Wooden Walking Pad

    Stay active anytime, anywhere thanks to the W1 Walking Pad from Ascend.

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    Ascend W2 | Slim Walking Pad

    Simple, slimmer and lighter. The W2 is your to start training at home

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    Ascend X1 | Compact 2 in 1 Treadmill

    Compact & foldable. Goes from a walking pad to a treadmill in a few seconds.

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  • Ellipticals

    L-100 Compact Elliptical

    Compact & high quality elliptical for longer cardio sessions

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    L-200 Advanced Elliptical

    Advanced elliptical with improved resistance and weight capacity

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    L-300 Pro Elliptical

    Premium elliptical with built-in programs and automatic adjustments

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  • Rowers

    R-100 Magnetic Rower

    Silent magnetic resistance with 16 level adjustments & compact footprint

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    R-200 Air Rower

    10 level hybrid air resistance with highest max. difficulty & improved weight capacity

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    R-300 Wooden Water Rower

    Luxurious water rowing experience on a compact & foldable wooden frame

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  • Strength

    Ascend Strength Collection - Individual Items

    Bars, Plates, Cages and everything you need to set up your own high end home gym!

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    Bundle & Save

    Discover our strength bundles and save big while finding the perfect set for your home gym

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  • SEARCH
  • Spin Bikes

    Ascend S1 Spin Bike

    The high-energy, multi-muscle workout of a spin bike — with a surprisingly affordable price tag.

    SHOP NOW

    Ascend S2 Magnetic Spin Bike

    Our most advanced spin bike with smart features and a silence magnetic resistance.

    SHOP NOW

    Ascend S2 Magnetic Spin Bike - White

    Our most advanced spin bike with smart features and a silence magnetic resistance.

    SHOP NOW
    can't decide?
    Shop All Bikes
  • Treadmills

    Ascend X1 Foldable Treadmill

    Compact & foldable. Goes up to 12 km/h

    SHOP NOW

    Ascend X2 Performance Treadmill

    Bigger running area & weight capacity. Goes up to 14 km/h

    SHOP NOW

    Ascend X3 Premium Treadmill

    Our largest running surface with a premium frame & monitor, goes up to 18 km/h

    SHOP NOW
    Can’t decide?
    shop all treadmills
  • Walking Pads

    Ascend W1 | Wooden Walking Pad

    Stay active anytime, anywhere thanks to the W1 Walking Pad from Ascend.

    SHOP NOW

    Ascend W2 | Slim Walking Pad

    Simple, slimmer and lighter. The W2 is your to start training at home

    SHOP NOW

    Ascend X1 | Compact 2 in 1 Treadmill

    Compact & foldable. Goes from a walking pad to a treadmill in a few seconds.

    SHOP NOW
    Can’t decide?
    shop all Walking Pads
  • Ellipticals

    L-100 Compact Elliptical

    Compact & high quality elliptical for longer cardio sessions

    SHOP NOW

    L-200 Advanced Elliptical

    Advanced elliptical with improved resistance and weight capacity

    SHOP NOW

    L-300 Pro Elliptical

    Premium elliptical with built-in programs and automatic adjustments

    SHOP NOW
    Can't decide?
    Shop All Ellipticals
  • Rowers

    R-100 Magnetic Rower

    Silent magnetic resistance with 16 level adjustments & compact footprint

    SHOP NOW

    R-200 Air Rower

    10 level hybrid air resistance with highest max. difficulty & improved weight capacity

    SHOP NOW

    R-300 Wooden Water Rower

    Luxurious water rowing experience on a compact & foldable wooden frame

    SHOP NOW
    Can't decide?
    Shop All Rowers
  • Strength

    Ascend Strength Collection - Individual Items

    Bars, Plates, Cages and everything you need to set up your own high end home gym!

    SHOP NOW

    Bundle & Save

    Discover our strength bundles and save big while finding the perfect set for your home gym

    SHOP NOW
    Can't decide?
    Shop All Strength
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woman rowing on rowing machine

Best Beginner Rowing Workouts (Endurance, Strength, & More)

Build endurance and power, get into shape, and stay on top of your fitness goals with these easy-to-follow beginner rowing workouts. ...

man setting up foldable rowing machine

How To Use a Rowing Machine To Lose Weight

Rowing is an excellent workout that opens the door to a myriad of benefits, including weight loss. Here’s how you can use rowing to get...

man on rowing machine

How many calories can you burn rowing?

Discover how many calories you can burn on a rowing machine and why it's a great workout for weight loss. ...

woman working out on a rowing machine in apartment

Stationary bike vs. rowing machine: which is better? | Ascend

Unsure about choosing between a stationary bike or a rowing machine? Check out this complete comparison including pros and cons, to help you decide. ...

Rower vs Elliptical For Home Gym

Rower vs Elliptical For Home Gym

2 of the most popular exercise machines in gyms are rowing machines and elliptical machines. But which is the best one for your home gym?...

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