Ascend Pro Tips - Intermediate Treadmill Training

Are you thinking about starting to run with Ascend? Here are some tips to get you started on the right foot!

Looking to take your treadmill training up a notch? Check out these Ascend Pro Tips from our Running Ambassador Antoine! In this video, they'll show you how to step up your game with intermediate treadmill exercises that will help you burn more calories and get in better shape. Whether you're just starting out or looking to improve your routine, these tips are sure to help. So what are you waiting for? Start watching and start sweating! 

As someone who's been running for years, I can attest to the fact that treadmills can be a great way to mix up your routine and get in a good workout. However, I also know that it can be easy to get stuck in a rut with your treadmill training. If you're looking to take things up a notch, then these Ascend Pro Tips are for you.

Antoine Jolicoeur Desroches - PHD Student in Sports Science and Professional Ultra Marathon Runner

Watch the tutorial

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