At-home cardio · Built for remote work

You work from home.
Your workout should too.

No commute. No gym. Cardio that fits between your meetings, not after them.

4.8 average across 2,500+ home-cardio reviews

From $49.91/mo at 0% APR with PayBright. Free $50 resistance-band pack with every cardio order.

0% financing available1-year warranty30-day returns
You work from home.|Your workout should too.
Whisper-quiet, desk-side
The 6 p.m. lie

You told yourself you'd go after work. You didn't.

The commute you killed was supposed to buy you time. Instead the day just filled it back up. The gym bag stays by the door. The membership auto-renews. And the workout keeps sliding to tomorrow.

What if it was already in the room?

Two ways to move

Two ways to move without leaving the room.

One for real sessions. One for all-day movement. Pick one, or run both.

Lead · Real sessionsThe Spin Bike

The Spin Bike

Ascend S2 Magnetic Spin Bike

For real sessions between or after meetings. Silent magnetic resistance means no one on the call hears it. Quick to hop on, quick to cool down, right beside the desk.

  • Silent magnetic resistance
  • On and off in seconds
  • Fits beside your desk
From $599Shop the bike
The low-effort defaultThe Walking Pad

The Walking Pad

Ascend W2 Walking Pad · Ascend X1 Treadmill

For movement while you work. Walk through calls, hit your steps at your desk, then fold it flat and slide it away. The default that asks nothing of your schedule.

  • Walk through your calls
  • Folds flat, slides away
  • Steps without the gym
Walking Pad from $299 · Treadmill from $499Walking pads
Why it actually sticks

Quiet. Compact. Always right there.

Silent on calls

Magnetic resistance you can run mid-meeting. No one hears a thing.

Apartment-sized

A footprint that fits a corner, not a spare room. Folds flat and stores away.

Zero setup friction

The walking pad needs no assembly. The bike is a 15-minute setup, then you ride.

Remote workers, real routines

The ones who kept it up had it in the room.

4.8 average across 2,500+ home-cardio reviews

I love the slim design of this walking pad! It easily fits under my sofa. I mainly use it while working, a great way to get some steps in without setting aside extra time.

Rica V.Verified

This bike is great for a work out at home on a budget! Nice smooth ride! Very quiet! I would give it 6 stars if I could.

Ivy K.Verified

It's awesome for getting my steps in, and so quiet, which is awesome for apartment living. I can use it any time of day and not feel like I'm disturbing neighbours.

Vicky B.Verified
Start today

Put it in the room.
Use it tomorrow.

Every cardio order ships with a free resistance-band pack, a $50 value. Add 0% financing, a 1-year warranty, and 30 days to change your mind.

Free $50 resistance bands1-year warranty30-day returns · 0% financing
Home cardio, ready to rideBike from $599
Shop now